The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I remember that book….
Posted by Cindy on 4/25/2024, 8:02 pm, in reply to "I did today"
I need to maybe check it out from the library. I definitely think there is a lot to be said about having food sanity! And so often our thoughts control our actions.
Thank you for reminding me about this book! I need to work on only eating when I am sitting down too!!!