The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
even down to the tenth of a pound. For two weeks now. I didn't move as much while I didn't feel well. I sneaked in little bits of sweet here and there too because it was really all I could taste while my allergies were so bad. Things are better, I should do better.