The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
(((Beverly)))
Posted by Joan on 4/25/2025, 7:10 am, in reply to "I gained"
I'm so sorry about the pain and the uncontrollable eating! While I don't have your pain, I have experienced uncontrolled eating! Today is a new day! Just try again, it's the best we can do!