The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
If you have sugar cravings
Posted by Delta on 6/6/2025, 8:47 pm
read this article that I found fascinating about why we get sugar cravings and what to do to help stop them without using medications or supplements.