Took 3 outside walks yesterday. Bet I walked a half mile altogether. I'm going alone because when ill comes, he doesn't walk close enough to me to catch me if I stumble anyway. I remind him but he drifts away. Using just a cane.

Showered and washed my hair yesterday with a little help. Felt good but exhausting.

My back is definitely better but there is still one troubling spot. I know, it's not even been a week....

I want to get back to tracking my food tomorrow. I decided to bring in some Halo Chocolate Brownie ice cream. It's only 360 calories even if you have the whole pint. I probably have been eating about 1/3 at a time but it's the mind thing. I think about it being in the freezer way too often. Was going to start tracking today but I want a big fresh sesame bagel with cream cheese, lox, onion and capers from the new bagel shop by my house. Bill scampered out of here so early this morning, before he even touched base with me, that I couldn't ask him to get it. I will when he gets back. Even when I'm not watching, I can't eat the while thing at one time.

Was going to say 'Mutt and Jeff' but they're more like Laurel and Hardy....one tall and skinny, the other short and squat!