The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
((Beverly))
Posted by Delta on 6/25/2025, 11:24 pm, in reply to "up .4"
Do you have any idea what is making you be all over the place or stopping you from getting on track with your food? I know how hard it can get sometimes. I hope that you can put your finger on what is derailing you and work around it. Keep on trying.