The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I didn't realize that plant base food plans were being so encouraaged. It's not one I have done. I am curious to see how she wants you to proceed. Protein and many other questions.
I am with you all the way in whatever you choose to do, sweetie.