The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
It’s been a busy morning at work but I’m finally taking a short break and wanted to share with you that I am down 6.2 pounds this week!! How cool is that? Clearly my body needed fruits and veggies.
Hoping to continue having luck with a mostly plant based diet. I’m feeling better-that’s for sure!!