The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
me
Posted by Beverly on 7/16/2025, 11:10 am, in reply to "Weigh in Wednesday"
I have lost 2 pounds in the past week. I am so grateful. In the past 3 weeks I have lost 4 pounds. I am having some food sanity at the moment. One day at a time.
I did have a big poop yesterday... but, for today... I will take it.