The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Wow!
Posted by Delta on 7/24/2025, 3:19 am, in reply to "242.7"
I hate what you have gone through to get there but almost 40 pounds in three months is fantastic. If you were losing weight at 1300 calories I am sure that if you stay around that you will keep losing.