Getting things done before the girls come to stay tomorrow for a few days while Olivia has surgery. Just have to go to the grocery store tomorrow.

Had an appointment w shoulder doc because it’s been hurting. They are going to do an injection next Tuesday 11th. That’s about all they can do except he keeps offering a replacement but they told me at University of Missouri I definitely don’t need one !! It’s a tendon. I do have arthritis in the joint but not that bad.

Cleaning out drawers. Changing bedroom sets. Been going through pretty much everything slowly. Getting work done though

Since July 4th at the car show when i walked so much I’ve worn my Apple Watch every day! AND closed my activity and move rings every day. And some days all 3!!! Now my steps are set at 3500 BUT I have been between 4-5000 most days which girls has been unheard of for me. I hate to admit this BUT MOST days I was lucky to get 1500 before. I feel so good about that