The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
238.8
Posted by Paula on 8/27/2025, 7:37 am, in reply to "WIW"
Exactly the same. I tightened things up the past 3 days because I didn't want to have a gain. I've eaten way too much high fat/carb foods because I felt the need for comfort foods. Probably all related to Carin. Have to snap out of it and aim for my goals.