The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective" 
 
                                                        
| WIW 
Posted by Paula on 8/27/2025, 7:34 am 
 
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| After two weeks 
Posted by Delta on 8/27/2025, 5:47 pm, in reply to "WIW" 
 
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| That must be fluid 
Posted by Beverly  on 8/29/2025, 12:45 am, in reply to "After two weeks" 
 
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| Yes, but that 
Posted by Delta on 8/29/2025, 2:47 pm, in reply to "That must be fluid" 
 
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| Super frustrating 
Posted by Cindyh on 8/28/2025, 2:10 am, in reply to "After two weeks" 
 
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| Extremely! 
Posted by Delta on 8/29/2025, 3:04 pm, in reply to "Super frustrating " 
 
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| Crazy! 
Posted by Paula on 8/27/2025, 9:59 pm, in reply to "After two weeks" 
 
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| I am way past that now. 
Posted by Delta on 8/29/2025, 3:05 pm, in reply to "Crazy!" 
 
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| For me… 
Posted by Cindy  on 8/27/2025, 3:54 pm, in reply to "WIW" 
 
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| Cindy.. 
Posted by Beverly on 8/29/2025, 12:47 am, in reply to "For me…" 
 
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| ((Cindy)) 
Posted by Cindyh on 8/28/2025, 2:14 am, in reply to "For me…" 
 
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| Cindy, I hate seeing you 
Posted by Delta on 8/27/2025, 6:13 pm, in reply to "For me…" 
 
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| I am up 2 pounds. 
Posted by Beverly  on 8/27/2025, 1:14 pm, in reply to "WIW" 
 
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| You can do this… 
Posted by Cindy on 8/28/2025, 1:16 am, in reply to "I am up 2 pounds." 
 
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| Yes 
Posted by Paula on 8/27/2025, 10:05 pm, in reply to "I am up 2 pounds." 
 
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| Yes 
Posted by Paula on 8/27/2025, 10:04 pm, in reply to "I am up 2 pounds." 
 
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| Not ideal but you have already 
Posted by Delta on 8/27/2025, 6:00 pm, in reply to "I am up 2 pounds." 
 
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| Not going to weigh swollen 
Posted by Cindyh on 8/27/2025, 12:59 pm, in reply to "WIW" 
 
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| I don’t blame you… 
Posted by Cindy on 8/28/2025, 1:07 am, in reply to "Not going to weigh swollen" 
 
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| The swelling is some better 
Posted by Cindyh on 8/28/2025, 2:16 am, in reply to "I don’t blame you…" 
 
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| How are 
Posted by Delta on 8/27/2025, 5:39 pm, in reply to "Not going to weigh swollen" 
 
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| Better 
Posted by Cindyh on 8/28/2025, 2:15 am, in reply to "How are " 
 
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| Cindyh 
Posted by Beverly on 8/27/2025, 2:35 pm, in reply to "Not going to weigh swollen" 
 
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| 296 
Posted by Krista on 8/27/2025, 11:05 am, in reply to "WIW" 
 
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| Congrats! ….. 
Posted by Cindy on 8/28/2025, 1:14 am, in reply to "296" 
 
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| So great that you are doing this for yourself! 
Posted by Paula on 8/27/2025, 10:07 pm, in reply to "296" 
 
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| You got that right, Paula! nt 
Posted by Joan on 8/28/2025, 6:59 am, in reply to "So great that you are doing this for yourself!" 
 
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| Great Krista 
Posted by Delta on 8/27/2025, 5:59 pm, in reply to "296" 
 
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| Time is flying!! 
Posted by Cindyh on 8/27/2025, 12:37 pm, in reply to "296" 
 
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| 2 weeks of Optifast from Sept 7 - Sept 22 
Posted by Krista on 8/27/2025, 12:38 pm, in reply to "Time is flying!!  " 
 
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| Ok 
Posted by Cindyh on 8/27/2025, 1:01 pm, in reply to "2 weeks of Optifast from Sept 7 - Sept 22" 
 
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| All I will be thinking of is ... 
Posted by Krista on 8/27/2025, 1:09 pm, in reply to "Ok" 
 
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| Krista!!!! 
Posted by Beverly on 8/27/2025, 2:36 pm, in reply to "All I will be thinking of is ..." 
 
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| That’s right!! 
Posted by Cindyh on 8/28/2025, 2:17 am, in reply to "Krista!!!!" 
 
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| 238.8 
Posted by Paula on 8/27/2025, 7:37 am, in reply to "WIW" 
 
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| Staying the same… 
Posted by Cindy on 8/28/2025, 1:13 am, in reply to "238.8" 
 
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| I am impressed that you 
Posted by Delta on 8/27/2025, 6:24 pm, in reply to "238.8" 
 
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| GREAT!!!! 
Posted by Beverly on 8/27/2025, 2:52 pm, in reply to "238.8" 
 
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| Awesome 
Posted by Cindyh on 8/27/2025, 12:36 pm, in reply to "238.8" 
 
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| WooOHooo! 
Posted by Krista on 8/27/2025, 11:05 am, in reply to "238.8" 
 
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