I think you are doing fantastic! You are getting out and pushing yourself to help build your stamina. That is something that Ken isn’t doing and I believe if he doesn’t he will never get stronger. I am so in awe of all you are doing!

I love Meloxicam. I take it daily and if I run out and don’t take it for a few days I can really feel it in my joints. I also have an elbow that causes me some pain (I thought of you the first time I noticed it!) and I have been putting Frankincense on it. That usually eases the pain for a few days and then when it starts aching again and I need to apply more. I just need to start putting it on daily. I swear by Frankincense to help with my sore joints.

Keep pushing yourself girl-you are far too young to feel old!! Love you!