just infused her with salt water and charged for it, but it was supposed to be to correct unbalanced enzymes and a vitamin and mineral boost. If you keep the Gatorade Zero and don't have the stress that she had, perhaps you will never have the problem of getting exhausted and weak that she had. Nephew never had to have them, but he didn't have a family at the time, so he could go home from work and rest. I am sure with three under two and as many irons as she had in the first that she never got good rest. Yet she still made it work for her, and it is still working.

I love that you are planning your day's food/drink ahead. I hope you continue to do that. I firmly believe that a good plan is half the battle, and one that I tend not to do enough of.