The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
A great realization
Posted by Delta on 10/8/2025, 11:32 pm, in reply to "238.6 Up 3.2"
I think we have all been guilty of all or nothing thinking and dieting mentality. We have to learn living with food. You are getting it. Keep up learning.