The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I thought so too!
Posted by Krista on 10/12/2025, 11:55 am, in reply to "Steps"
But he's the second bariatric surgeon that told me that I need to be doing 10,000 steps a day NOW. It surprised me as well. I'll keep adding as you and Delta have suggested.