1) Dad will most likely have surgery in November to remove colorectal cancer. I am thankful that surgery is an option and that he is willing. Nothing is guaranteed (other than an ostomy bag!) but I pray this will allow him years more to live

2) WLS support boards online for the surgery. People who have had the sleeve are assuring me to "trust the process". I'm feeling a bit cheated (even though I know I need the water / walking) having lost 9.7 lbs in the past 4 weeks when I eat SO LITTLE. But fellow patients assure me it'll all work out

3) flannel sheets

4) sugar free white chocolate pudding from Jello. I add unflavoured protein powder to it and get 8 grams of protein and it's delicious

5) the beautiful fall colours that God has painted our area with