The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Krista
Posted by Beverly on 10/29/2025, 7:14 pm, in reply to "273.6"
You are losing! Down is good... Your body is still adjusting. Like your friends in your program say. "Trust the program." You are doing great.