The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Tried it one more time
Posted by Delta on 11/5/2025, 1:28 pm, in reply to "WIW nt"
Still bounced up today, but the rest of the week I was just the same as I have been. I think I need to make some tweaks since I have remained the same for nearly a month. I know that what I am eating is supposed to come in at 1200-1500 pounds but I will probably need to measure for a bit. I may be making my portions a little bigger than a serving or something.