I love how close they are following you. I saw you were pretty down (yesterday?) about not losing faster. I was thinking how much the concept of immediate gratification plays into all of our eating problems. I think that has something to do with why I am messing up so badly right now. There's a part of me that began to panic when I hit 235. "I'm never going to be able to maintain this. Or, losing more is going to be slow or even impossible." So, with that negative self-talk, I am sabotaging myself. Since I'm going to fail, I might as well initiate it and take charge of it. Crazy! Decided that starting today, I'm going to track every bite even if it comes out to 5000 calories!