Returning to PT tomorrow. I need her to help me with accountability. I haven't been doing my exercises or my walks.

Had to cancel my hair appointment that was scheduled for the 18th because of work. My stylist is booked solid for months but I was put on her wait list. She has a cancellation tomorrow. Never thought I'd get in!

Sunshine streaming in the windows.

Tracking my food.

I did some good work with clients yesterday. Sometimes it seems like nothing is really helping them.