The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Delta
Posted by Beverly on 11/27/2025, 12:27 am, in reply to "I am happy that "
I am keeping track of foods and which ones create any symptoms. I made an appointment to see a Gastro PA in early January to discuss colonoscopy/endoscopy results. Thanks so much for your thoughts and information and ideas.