The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Paula
Posted by Beverly on 12/10/2025, 5:41 pm, in reply to "Down a few"
I understand the downward trend thing. I do it too. It really helps, for me, when I am willing to write down what it I eat. Hugs, sweetie