The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I lost .4. That's fine. My stomach has been wierd, really. When I poop, I get nauseas sometimes. Good grief. Glad tomorrow I go for a following up with the Gastro PA. Someone new. I'll let you know how it goes.