get good neighbors. You are right it is not always a given.


Mattress pads that I like
https://www.amazon.com/dp/B073TZFZWF?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1

I follow him on FB, and he does a short video almost every day. That is how I started after being sidelined for a while. There is also a woman that I follow who does senior exercises that are realistic. I started watching one gal who was doing "senior exercises," and she was jumping up and down off the floor like a rabbit. Not ready for that yet. I can do these others, so there is no excuse.