The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
mine
Posted by Beverly on 3/18/2026, 11:52 am, in reply to "WIW"
I am down this week... 1.5 pounds. I am very grateful. It's been up and down and all around all week.
I basically eat the same things every day. There's a few ways to switch it up, however. Kinda boring, though.