The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Inflammation will…
Posted by Cindy on 4/8/2026, 10:57 am, in reply to "I was up 1.6"
Do that-as does salty foods! I do love salty snacks, so I understand.
Hang in there girl-you’ve been through a lot. Your body will adjust.