Not much new with me. Busy with auction and radio station and their website. Still working over 40 hours a week. Weight loss really isn't moving much. We have support now from a company called "Weight Simple" so I have a ZOOM call with a dietician on Thursday night and with a behavioural specialist on Saturday morning. If I am honest, I haven't given this my all with respect to any parts - food, exercise or water. Still, I am down 50 lbs and hope to lose another 50 by the year mark.
Ray is awesome and always. So good to me and my family. His blood sugars were up last week so the doc prescribed him a new med and he's cutting back on sugar. Doc and he feel that was causing aches and pains in his body so we're hoping that will ease things.
Just wanted to catch up - Cooper's good, I'm back to church for past 3 weeks and spring is here. I'm looking forward to pool weather and doing some radio work remotely from home.
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