The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Plugging right along. I am at the range of motion he wants in everything except ACTIVE motion in 2 movements. So I can easily get the range laying down with no weight on it but if I’m standing up just the weight of my arm is fatigue enough that’s it’s very hard. It’s just not strong enough yet. We’re doing strength exercises now. I am at 85 degrees and I am supposed to get to 120 on both exercises! I hope I can. I’ll keep working on it. I’m trying.