The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Monday grats? nt Posted by Paula on 8/18/2025, 12:26 pm S

Cinq Choses Pour Moi Posted by Krista on 8/18/2025, 1:43 pm, in reply to "Monday grats? nt" 1) Ray loves his 3 day work week and gets so much done around the household! 2) all done my auction sheets for the week - that's always a good feeling 3) a busy to do list this week but I like that I have it all written down in front of me and listed by day 4) Bioelements moisturizer - the only thing I really splurge on in life 5) all of you - always

Mine Posted by Paula on 8/18/2025, 12:34 pm, in reply to "Monday grats? nt" Enough is enough! 3 days of the 'old me' eating. I guess she isn't that far in my past or, more likely, she will be walking with me the rest of my life. I always encourage clients to never hate a part of who they are. The version helped them through something or was the best they could do with what they knew. Just let the wiser part be in charge. OK WISE PART, TAKE OVER! Dentist appt this afternoon. Always glad to get it out of the way and very happy to not be lugging the vac along. Vac is packed up and ready to be returned via UPS. Cooler temps this week Washers and dryers

Paula, I think you are right Posted by Delta on 8/18/2025, 9:04 pm, in reply to "Mine" about the old you part always walking with you. I am learning that the old thoughts are never far away but each time it is a decision to do the old stuff or the new. Sometimes it is easier but sometimes it is a struggle every minute of the day to make a decision based on what I want in the long run verses what I want right now beause I don't want to deal with THAT (whatever that is) but I can make good decisions in the other parts of my life so I can make good decisions about my health too. I am getting too old to do otherwise. It is no longer about my weight.

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