The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Monday Thankfuls Posted by Paula on 10/6/2025, 9:51 am A

My five… Posted by Cindy on 10/6/2025, 8:41 pm, in reply to "Monday Thankfuls" 1. Back to work after a 3 day weekend. Lots to do, but I got most of it taken care of! It made the day fly by! 2. My life with Ken. I love that man of mine. 3. Walking on my treadmill before work. I get up 15 minutes early so I can do it and even though I only walk 5 minutes, I am proud of myself for sticking with it! 4. Fall is here. 5. I have all 85 of my students that are participating in Disability Mentoring Day placed with mentors.

Cindy Posted by Beverly on 10/6/2025, 11:39 pm, in reply to "My five…" Nice to have a 3 day weekend! Nice to get stuff done! Bravo on your exercise accomplishments. I love dearing about your students participation in Disability Mentoring Day.

Mine Posted by Cindyh on 10/6/2025, 8:13 pm, in reply to "Monday Thankfuls" grateful for the daylong slow steady rain. We really needed it. We were in a drought. Grateful for all the people trying to help Jenny get the insurance company to do the right thing so she can get out of the hospital. It’s such a mess Had my ultrasound of my legs today to see if that was causing swelling and I’m 90% sure it’s normal. Yay All of you my sweet friends

Cinq Choses Pour Moi Posted by Krista on 10/6/2025, 3:07 pm, in reply to "Monday Thankfuls" 1) having our house and 2 cars paid for and being in no debt. We are very fortunate at this age in life to be at this place 2) Indian Summer temperatures - 22C yesterday and supposed to be gorgeous again tomorrow 3) tuning my food. I like to enjoy what I am eating and that isn't going to change - just the amounts / frequency. Today I had chicken ground up with mayo and tapioca. Tonight for supper will be cowboy beans. Later a protein shake as I won't feel like another "meal" but need to get protein in 4) how nice it was being back in church yesterday for so many reasons 5) speaking my mind when I think there is an issue with something at my jobs

Cindyh Posted by Beverly on 10/6/2025, 11:42 pm, in reply to "Cinq Choses Pour Moi" It's a wonderful accomplishment with no big depT! Food sounds good. Someetimes it's important to speak your mind! Bravo!

This above is for Kriista. I am so tired. Sorry. nt Posted by Beverly on 10/6/2025, 11:44 pm, in reply to "Cindyh"

Don't worry about replying Posted by Krista on 10/7/2025, 8:28 am, in reply to "This above is for Kriista. I am so tired. Sorry. nt" we'd much rather hear how YOU and Murray are doing!

Mine Posted by Paula on 10/6/2025, 10:09 am, in reply to "Monday Thankfuls" Saw Downton Abby yesterday. Poignant Struggling with my mood. I love the month of October but it is the month my mood often crashes. My depression presents as everything just being 'too hard.' I can remember crying once because it felt too hard to brush my hair. I feel overwhelmed with going to the office, writing notes, doing my PT exercises, taking walks, eating healthy, planning for the trip, brushing my teeth, washing my hair....They all need to be done and none of it is a big deal BUT, when my mood tanks, it FEELS HUGE. I'm also irritable. Sugar cravings are on fire!! This place to vent and have old and dear friends. I also have a very heavy heart for Bev and Murray. Washers and dryers A rancher so all is on one level with the laundry right outside my bedroom.

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