The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Weigh in Wednesday - let's do this! nt Posted by Krista on 2/18/2026, 8:36 am nt

I gained 1.4 pounds Posted by Beverly on 2/18/2026, 4:19 pm, in reply to "Weigh in Wednesday - let's do this! nt" Last weekend was a disaster.Nancy brought me a goodie Valentines bag with all milk chocolate candy. I should have thrown it away. Some things I must not eat. ... chocolate, dairy caffeine, pop, spices, coffee. Well I ate them all. Then binging. Ouch. I try and stay away from them!

Just keep moving forward… Posted by Cindy on 2/19/2026, 12:59 am, in reply to "I gained 1.4 pounds " You got this!!

Up 1 Posted by Cindyh on 2/18/2026, 12:18 pm, in reply to "Weigh in Wednesday - let's do this! nt" Trying hard and doing much better now.

I am sure…. Posted by Cindy on 2/19/2026, 1:00 am, in reply to "Up 1" That pound will be gone in no time. Hang in there.

Cindyh Posted by Beverly on 2/19/2026, 12:53 am, in reply to "Up 1" I am so glad to hear that you are doing better. It's really a win when you think about it.

About the same Posted by Paula on 2/18/2026, 11:31 am, in reply to "Weigh in Wednesday - let's do this! nt" Still struggling to get a full 5 or 6 clean days.

Ya know... Posted by Beverly on 2/19/2026, 7:44 pm, in reply to "About the same" just keep trying. Perhaps it's consistency... not always perfection. I am on your team, sweetie.

You will figure it out…. Posted by Cindy on 2/19/2026, 1:01 am, in reply to "About the same" I have no doubt!!

Me too Posted by Cindyh on 2/18/2026, 12:17 pm, in reply to "About the same" I can relate! Lets kick this!

For me… Posted by Cindy on 2/18/2026, 9:06 am, in reply to "Weigh in Wednesday - let's do this! nt" Down 2 pounds this week! I’ll take it!!

I am SO happy to hear this!!!!! Posted by Beverly on 2/19/2026, 9:23 pm, in reply to "For me…" I am dancing... cha cha slide!!!!!!

Awesome Posted by Cindyh on 2/18/2026, 12:17 pm, in reply to "For me…" That’s great Cindy!!

Thanks!… Posted by Cindy on 2/19/2026, 1:02 am, in reply to "Awesome " I appreciate it!

Great to see this!! Posted by Paula on 2/18/2026, 11:30 am, in reply to "For me…" You feeling better?

Thanks-feeling a bit… Posted by Cindy on 2/19/2026, 1:02 am, in reply to "Great to see this!!" Better but this darn cough is hanging on.

WONDERFUL! Posted by Krista on 2/18/2026, 11:17 am, in reply to "For me…" HOW REWARDING!

Thank you!… Posted by Cindy on 2/19/2026, 1:01 am, in reply to "WONDERFUL!"

251.3 Posted by Krista on 2/18/2026, 8:37 am, in reply to "Weigh in Wednesday - let's do this! nt" Next mini goals are 249 and then 246.2. Heading to the gym now!

"Heading to the gym." Posted by Beverly on 2/19/2026, 9:29 pm, in reply to "251.3" Nice.... that's a good help toward meeting goals. You've got it going on. YAY

Yay Posted by Cindyh on 2/18/2026, 12:16 pm, in reply to "251.3" You rock!!

GO TTK!!!! Posted by Paula on 2/18/2026, 11:31 am, in reply to "251.3" Great job!

You got this!!….. Posted by Cindy on 2/18/2026, 9:07 am, in reply to "251.3" Keep moving forward!!!!

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