The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Weigh in Wednesday… Posted by Cindy on 3/25/2026, 9:04 am How’s it going?

Checking in late Posted by Delta on 3/27/2026, 12:06 am, in reply to "Weigh in Wednesday…" I have been trying to stay off the scales. I am getting pretty good at figuring out when I am retaining fluid and how much. If I seem to have more than usual, I will weigh, but unless that happens, I am trying to abstain for the moment because it was making me crazy. I have a plan, and I am trying to stay faithful to working the plan. I do have a non-scale victory, though. Yesterday and today I noticed that my two favorite pairs of pants kept slipping down below my belly when I walk. When I put my phone in my pocket, I can barely keep them up. Time to buy new, smaller pants. Yay! I also had to take my bra up a notch today. It still kept slipping off my shoulders so I may have to try taking it up another notch tomorrow.

Mine Posted by Beverly on 3/25/2026, 7:38 pm, in reply to "Weigh in Wednesday…" I am up 2.2 pounds. I have been eating way off my plan for the plast seven days. I need to turn it around. I am into the 'one more day.. or oh well, it's too late to start today.. I'll start tomorrow... stage of my food addiction. Phooey... double phooey. I'll try again...

I have heard that time and time again Posted by Delta on 3/25/2026, 11:15 pm, in reply to "Mine" but it is usually coming out of my mouth. I hope things work out better for you soon.

Know that one well! Posted by Paula on 3/25/2026, 10:10 pm, in reply to "Mine" Been saying it for the past 4 months!

Mine Posted by Cindyh on 3/25/2026, 5:12 pm, in reply to "Weigh in Wednesday…" Up 1/2.

Bet that plan Posted by Delta on 3/25/2026, 11:18 pm, in reply to "Mine" helps change that next week.

Not bad Posted by Paula on 3/25/2026, 10:10 pm, in reply to "Mine" Not so far gone. You can do this!

For me…. Posted by Cindy on 3/25/2026, 9:05 am, in reply to "Weigh in Wednesday…" My struggles with food finally caught up with me on the scale this week as I am up 3 pounds! Slowly trying to get this turned around but it isn’t easy. Still I know I am worth the effort it takes. Each day is a new beginning.

I know that you Posted by Delta on 3/26/2026, 1:56 am, in reply to "For me…." have been worried a lot about Ken. Maybe the stimulator will help him a lot and your new schedule will give you some stress relief, too. I'll bet you will be back on track in no time.

((Cindy)) Posted by Cindyh on 3/26/2026, 12:29 am, in reply to "For me…." I bet you will have a loss next week. The Cindy I know will turn this around soon. You got this friend! I just know it

Oh, Cindy! It's so darn hard. Posted by Paula on 3/25/2026, 10:12 pm, in reply to "For me…." I pray you don't throw away all the hard work you've put in. Focus on the success. Not tne missteps. Hugs

249.6 Posted by Krista on 3/25/2026, 11:01 am, in reply to "For me…." Moving on!

Krista it has been Posted by Delta on 3/26/2026, 2:01 am, in reply to "249.6" a minute since you have been able to maintain so well while under tremendous stress. Pat yourself on the back.

Good for you! Posted by Paula on 3/25/2026, 10:13 pm, in reply to "249.6" You've been through so much and didn't blow the whole thing! That's a win in my book!

So true!! Posted by Cindyh on 3/26/2026, 12:27 am, in reply to "Good for you!" You could be up so far! Bravo

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