The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
My sweet friend….
Posted by Cindy on 4/25/2025, 10:12 pm, in reply to "I gained"
I hate this for you. Be kind to yourself-you know the majority of that gain is caused from inflammation and water weight. It will come off. Just do the best you can. That’s what I’m doing. It will get better.