Friends Supporting Friends: Me

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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Posted by Paula on 4/30/2025, 9:24 am, in reply to "WIW"

My goal is to lose 25 pounds by June 5th, hopefully, the day of my surgery. I was all the way back up to 280 on Monday so goal is 255. Keeping track of calories, water and protein. Will aim to keep the calories around 1500. Very doable if I don't eat sweets.

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