The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I understand….
Posted by Cindy on 5/1/2025, 12:25 am, in reply to "Me"
Needing to stay away from sweets. Sweets will set me off - and throw my program right out the door every time.
I think losing 25 pounds is very doable before surgery.