The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Snacking doesn't have to be ....
Posted by Krista on 7/10/2025, 9:11 am, in reply to "I’m up 1"
.... on "bad" things though right? Snack on grapes, fresh fruit, veggies if you like 'em.