The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
((Cindy))
Posted by Delta on 7/16/2025, 1:42 pm, in reply to "For me…"
I know it is hard to find something that works so well then it stops. It will start again. Your body just thinks that something is wrong. It will get used to the new normal. I love the non-scale benefits you are having already though.