The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Cindy
Posted by Joan on 8/3/2025, 7:51 pm, in reply to "My five…"
I have found that meal prepping to be one of the keys helping me to stay on track. Although I don't write them down, I mentally plan out the meals for the week. It helps that I can switch out days for the meals to be eaten, but everything is ready.