The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
you are trying to prove me wrong because you didn't believe me when I said that you would be down to 135 or less when you got back on your feet and you want to be right. LOL. Seriously, it is all recoverable at this point if you want to. You have a new lease on life. Use it to your advantage.