1) work today but off tomorrow

2) pecking away at the downstairs "junk" room

3) Ray is breaking up old furniture pieces and getting rid of them right away so we are able to see progress

4) although I haven't talked to the station manager, I talked to my co-worker Amy and she is having same problems as I am with the promotions person

5) reviewed my post-op information today and pretty well back to a regular diet now. Going to confirm with nutritionist this week but I believe goals are 65-90 grams protein daily, 3 meals and 2-3 snacks -- all of them should include either a protein or milk serving. Small meals / snacks