The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
For me…
Posted by Cindy on 12/17/2025, 4:02 pm, in reply to "WIW nt"
I was up 1.2 pounds this week. I had a big meal the night before weigh in that probably caused this! Moving forward.