1) 3 days where I wasn't staying true to my plan but I am thankful I got back on track yesterday

2) how easy it is to CUBII along while watching TV. It's not a big calorie burner or strenuous but it's certainly better than doing. 7000 steps in 75 minutes

3) watched first episode of "The Pitt". Going to be another great season without a doubt!

4) the kitchen is put back together and we have ordered a cabinet to finish it off for storage from amazon. Ray is going to pick out paint colours today for the dining room and hall and he's decided to wait on replacing flooring (which saves money and makes me happy LOL)

5) every job I do I give 100% and that's something I am proud of - always have been and always will be.