As hard as this is, I am not going to let it get away from me. Trip is a little less than 3 months away. I am going to make the most of that time. No more 260s 270s, 280s.....

I always feel all jazzed up to get this right first thing in the morning and, sadly, after crying into bed after blowing it. Need to get it during the day!!

I love so many of my clients. I don't know most of the new forms of therapy, pretty old-school but my strength is relationship-based. For some, it's the first time in their life when they came first, when someone sees them. Not fancy but it usually helps.

Handyman coming to put up the new lights Friday. I've had these big boxes all over the place since early November!

Have had horrible constipation the past week or so. Just horrible and extreme measures to get it out. This problem had improved a lot so, what waa different? Started taking a calcium supplement and, voila, couldn't go. No more calcium supplements for me.