The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Paula
Posted by Beverly on 1/14/2026, 6:17 am, in reply to "Mine "
I am glad you figured out the 'why' of you constipation. It a terrible feeling.
It's exciting to think of your trip coming up. This food stuff is so hard sometimes. I am with you all the way, sweetie.