The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Sending you a ((((BIG HUG)))) and know you can get this turned around. We all have to learn to be able to eat a piece of birthday cake or chocolate and then stop. It’s not easy to do. We have all failed at this one time or two or three times …. You get what I am saying. Forgive yourself and move on. Love you.