The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Weigh In Wednesday?? Posted by Cindyh on 6/11/2025, 5:48 pm Tt

I am up .2. Posted by Beverly on 6/12/2025, 12:20 am, in reply to "Weigh In Wednesday??" That isn't really much of anything. I have had over 2 weeks of healthy eating days. I had one binge... amazing. I ate a fish sandwich on the way home from Columbus last weekend. I was hoping to see something. I'll keep trying.

Getting in here late tonight… Posted by Cindy on 6/12/2025, 12:07 am, in reply to "Weigh In Wednesday??" I was up .6 of a pound and expected it to be more as the 2 days before weigh in my eating was terrible. I don’t know if I am stressed about something or what is going on. I need to figure it out. Today my food was better.

Cindy Posted by Beverly on 6/12/2025, 12:28 am, in reply to "Getting in here late tonight…" That darn stress... it eats at us (no put intended). I know you'll get your mojo back.Try doing a couple things that have helped in the past. I wish I had more answers. Love you, sweetie. Be kind to yourself.

Mine Posted by Delta on 6/11/2025, 9:35 pm, in reply to "Weigh In Wednesday??" I was up one pound this morning. This is a bit disheartening since I was expecting to post new numbers today, but it has been up and down all week, depending on how much I have been outside. It's not fat, so I am not going to let it get me down.

Same Posted by Cindyh on 6/11/2025, 11:25 pm, in reply to "Mine" As me! We just keep trying. We will get there

Mine Posted by Cindyh on 6/11/2025, 5:49 pm, in reply to "Weigh In Wednesday??" Stayed the same. Trying hard Maybe it will move next week

Maybe Posted by Delta on 6/11/2025, 9:37 pm, in reply to "Mine" It is hard this time of year with the temps making us retain fluid but you also are probably having some inflammation from your ablation so staying the same sounds like a loss. Keep up doing what works and you may have a good loss next week or the next when the inflammation decides to go away.

Maybe so Posted by Cindyh on 6/11/2025, 11:24 pm, in reply to "Maybe" My fingers are definitely swollen

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