The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
They want me doing 10,000 steps a day :)
Posted by Krista on 10/11/2025, 7:17 am, in reply to "Only?!?!?"
How many do you normally do at your goal weight, Joan?