I live with a heating pad. I have one in my recliner and my car has heated seats. John’s doesn’t but I ordered a heating pad for th car from amazon and it’s amazing. It’s so nice! Best 24.00 I’ve ever spent. It doesn’t heat your bottom to get your back relief like the heated seats in my car. Highly recommended!!

I don’t know if my fibromyalgia is getting worse (is that possible) but my muscles get so sore at anything different I do or anything very physical and I have gotten so weak. My balance is also horrible and if I don’t work on it I see a fall coming sometime in my future

I started a video no floor work balance video 7 minute a day program today. It’s a video a day for 30’days. I’m praying it helps.